Interesting Karate Info
3 Reason Why Karate is Perfect for Self-Defense
Karate, particularly Wado Kai, can be a very effective form of self-defence. We looked at three reasons why it’s such an effective form of self–defence. Types of Techniques Used Karate translates to ‘empty hand’. It focuses on using targeted strikes, punches and kicks against an opponent. All of which makes it Read more…