Karate is excellent for self-defence. Wado Kai, the particular type of karate we teach focuses on swift movements and using your attacker’s weight and strength against them.
Karate delivers a total body workout. This means that every muscle group in your body is put to work, improving your muscle tone, stamina, flexibility, balance and strength.
Karate is a great way to learn how to discipline yourself. This requires practice and repetition so that you can control your feelings and overcome your weaknesses.
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"From the very first session I felt welcome. Sensei Jimmy and sensei Neil make a concerted effort to develop every student across all ages and grades. In the dojo, everyone's voice and experience is respected. All grades train together, so you get the opportunity to work with, and learn from senior grades. Overall a hugely positive experience, I would happily recommend it to anyone."
Perfect place, perfect people! Highly recommended! <3
Thanks is a great team for training and education,thanks sensei Jimmy Harte for his attention with every student
Little brother loves this ! Definitely recommend !
When I was young, it wasn’t a question about doing a sport. The only question was what kind of sport? With my parents working day and night, the last thing they wanted was to have Read more…
Karate, particularly Wado Kai, can be a very effective form of self-defence. We looked at three reasons why it’s such an effective form of self–defence. Types of Techniques Used Karate translates to ‘empty hand’. It focuses Read more…
The straightforward meaning of karate is ’empty hand’. In Japanese, ‘Kara’ means empty, and ‘te’ means hand. It is written as follows in Japanese: 空手. Originally, it was written 唐手, which means ‘Chinese hand’, or Read more…
