Kihon waza tsuki/keri
- Kette junzuki
- Kette gyakazuki
- Kette junzuki no tsukomi
- Kette gyakazuki no tsukomi
- Tobikomizuki
- Nagashizauki
- Mawashigeri jodan
- Sokuto jodan
- Ushirogeri chudan
Renraku waza
- Maegeri-nagashizuki-gyakazuki
- Surikomi maegeri-nagashizuki-mawashigeri chudan
- Maegeri-mawashigeri-ushirogeri-gyakazuki
Sanbon gumite
Candidates must be familiar with all 4 jodan uke techniques and also all 6 maegeri uke techniques as they will be asked to perform any 2 of each.
Ohyu gumite
Sanbonme
Kata
Pinan godan
Jiyu kumite