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When I was young, it wasn’t a question about doing a sport. The only question was what kind of sport? With my parents working day and night, the last thing they wanted was to have Read more…
Karate, particularly Wado Kai, can be a very effective form of self-defence. We looked at three reasons why it’s such an effective form of self–defence. Types of Techniques Used Karate translates to ‘empty hand’. It focuses Read more…
The straightforward meaning of karate is ’empty hand’. In Japanese, ‘Kara’ means empty, and ‘te’ means hand. It is written as follows in Japanese: 空手. Originally, it was written 唐手, which means ‘Chinese hand’, or Read more…